Had a great afternoon in Port Dickson.  Our small unit had a great view over the ocean and the boys had a wonderful time in the pool. I find it amazing how there can hate each other one minute and then be the best of friends the next. 

The boys also had a game of soccer with some local kids. It was lovely to watch them playing.  They ever had a group of girls cheering for them on the sidelines. 

Had a great ride today.  It felt like we rode up hill for the first half then down hill for the second half. The 50km just flew by. I think we are all getting fitter and acclimatizating to the heat and humidity.